Date:
16th August
Time:
10.00 - 17.00
Location:
Maitrea, Tynska ulicka 6, Praha 1
Capacity:
Limited spaces
Why We Created The Journey Within
We're travelling from England to bring this experience to Europe
because we believe spaces like this matter.
Although we come from different backgrounds and different approaches, one more grounded in movement and the body, the other in awareness and conscious reflection, we're both guided by the same mission:
Helping people reconnect with themselves.
Over the years, we've shared practices, challenged each other's perspectives, asked difficult questions and discovered that the greatest shifts don't come from doing more.
They come from creating the space to slow down and truly listen.
The Journey Within is a reflection of everything we've lived, explored and continue to practise ourselves.
A day to move, breathe, reflect, reconnect and remember what balance feels like.
Two different approaches.
One shared intention.
Throughout the day you'll experience the unique combination of Nick's grounded work with the body and nervous system, alongside Nikoleta's conscious awareness and self-reflection.
"Together these practices create something neither
of us could offer alone."
Imagine How You'll Leave
with a different relationship to yourself.
You may leave...
Noticing your thoughts instead of being led by them
Responding to life with greater intention instead of reacting on autopilot
Feeling more at home in your body and more trusting of your inner voice
Understanding what truly deserves your energy and what no longer does
Remembering that balance is something you return to
Practices to help you reconnect with yourself
Reserve your space for this immersive experience
MAITREA, Tynska ulicka 6, Praha 1
16.8.2026
10.00 - 17.00
What is the flow of the day?
This experience is structured with intention.
Each part opens the next.
Arrive and Reconnect
We begin with breath, movement and grounding practices to shift our internal state and awareness.
This is the beginning of the journey.
Awareness, reflection & shared experience
Through guided practices, conscious reflection and meaningful connection, you'll create space to better understand yourself, reconnect with what matters most and enjoy an optional nourishing lunch together.
Leave feeling clear, grounded & inspired
We close the day with meditation, intention setting and integration, helping you carry the insights, practices and renewed sense of connection into your everyday life.
Meet Your Guides
We believe life changes when we create the space to truly experience it.
Over the years, we've explored different paths through movement, breath, consciousness, travel and shared practice. Although our approaches are different, we've always been guided by the same intention: helping people reconnect with themselves in a way that feels genuine, grounded and real.
The Journey Within is a reflection of everything we've lived, learned and continue to practise ourselves. A space where you can slow down, reconnect and discover that sometimes the most meaningful shifts begin with simply paying attention.
Nick Stone
Nick is a yoga teacher and breathwork facilitator who helps people reconnect with themselves through movement, breath and nervous system awareness. His calm, grounded approach creates a space where people can slow down, feel at ease and reconnect with their bodies.
Nikoleta
Nikoleta helps people turn awareness into life. Through conscious reflection and transformative experiences, she supports people in moving beyond autopilot, trusting themselves more deeply and creating lives that reflect who they truly are.
What to wear & bring?
What to wear
Wear something you feel comfortable moving and breathing in.
Nothing tight or restrictive.
Think soft, relaxed, easy on your body.
Layers are a good idea, so you can adjust as your body shifts during the session.
What to bring
A bottle of water
A journal and pen
Yoga matt and blanket
An open mind
Everything else is taken care of.
This is a private, small-group experience.
127 eur
Our intention is to create a space where you can reconnect with yourself, while also allowing this work
to reach more people.
Because of that, there will be some light photo and video capture during the session. This is focused on capturing the essence of the space and our work,
not on you individually.
We keep this very minimal and respectful, just small moments. Nothing invasive or interrupting your experience.
If this doesn’t feel comfortable for you,
please reach out to us.
Details:
Date:
16.8.2026
Time:
10.00 - 17.00
Location:
MAITREA, Tynska ulicka 6, Praha 1
Capacity:
Limited spaces